Sunday, April 17, 2011

banana oatmeal :)

Recipe :)

  1. 2 very riped bananas
  2. 1 cup of skim milk
  3. 4 tablets of sweetener/stevia
  4. half cup organic old fashioned oats
  5. dash of cinnamon
  6. 1 1/2 teaspoon of coconut oil
  7. hand full raisins(optional)

  • mix skim milk with sweetener and later oats and let it soak ( 10 minutes)
  • mash bananas and add cinnamon and coconut oil
  • after 10 minutes of soaking , add oats and the mash bananas cinnamon and coconut oil mixture into it
  • mix them all well
  • spray pan with cooking spray
  • add the mixture and cook for less than 5 minutes
  • serve in a bowl and sprinkle raisins on top :) 
*Try and you will be amazed how this easy recipe can be so satisfying and tasty :) yummy!!!

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