Wednesday, April 27, 2011

Organic Old Fashioned Oats




I prefer organic old fashioned oats better than instant oats. Tastes like heaven with warm milk and banana. If you soak a cup full for like 20 minutes, volume doubles. As for me, I prefer in between. Soak em just a while. So that it's not too mushy.. Don't ask me why..lol...I have made oat pancakes with em too. Delicious and easy!!! yummy!!! 


  • The brand of the organic old  fashioned oats in the picture is Shop Rite :) 
  • 40g of oats 150 calories
  • satisfying
  • has 3g of fat only
  • fiber 4g
  • protein 5g!!! (yay!)
  • sugar 1g
  • 0 sodium 
  • 0 cholesterol
  • 0 trans fat
  • Expensive though (RM13.90) Siish!!! at Mercato BB
Sounds good right??? :) Me love it <3



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